Come enjoy an invigorating yoga class offered by certified yoga instructors from Yoga For Life!
Jamie Lange is a 200 hr. Certified Yoga teacher and a Licensed Professional Counselor (LPC), Nationally Certified Counselor NCC). Jamie has a Master’s degree in Mental Health Counseling as well in Communication. She brings the philosophy of therapy into her yoga teaching wherein the mind, body, and spirit are the source of healing and connecting. She believes, how we move our bodies, talk to our bodies, heal with our bodies, HAVE FUN with our bodies can and will heal each other and the world. Please join her on the mountain for some healing, strengthening, and FUN!